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CASTING

INTRODUCTION

LESSON 1

THE ARM MOVEMENT

LESSON 2

THE PICK-UP

LESSON 3

AIRIALISATION

LESSON 4

THE SHORT CAST

LESSON 5

THE FALSE CAST

LESSON 6

PUTTING IT ALL TOGETHER

LESSON 7

THE HAUL

LESSON 8

THE FINAL FLICK

DOUBLE HAULING

SHOOTING HEADS

THE ROLL CAST

THE STEEPLE CAST

THE BOW AND ARROW CAST

SPEY AND DOUBLE SPEY CASTING

LOOP SIZES

ADVANCED TECHNIQUES

PROBLEM SOLVING

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TABLE OF CONTENTS